ATHLETIC CLUB
PERSONAL TRAINING

We provide a tailored personal training experience in a positive private studio atmosphere. We take an individualized approach to your workout and nutrition plan, shaped by your goals, lifestyle, and ability.

Our structured approach ensures you will achieve your desired goals, whether this be a body transformation or a more long term lifestyle improvement. AC’s team will ensure sustainable results.

Our studio is conveniently located in the heart of Central, making it easy to work into your routine.

GYM

Team of
Personal Trainers

ATHLETIC CLUB provides the most experienced and internationally qualified trainers in Hong Kong.

Founder & Director

Ivan Corsi

Strength & Conditioning Coach / Partner

Lex Kaleca

Strength & Conditioning Coach

Rory Drummond

Exercise Physiologist

James Honey

Strength & Conditioning Coach

Rhiann Sherriff

Strength & Conditioning Coach

Faiq Khan

Strength & Conditioning Coach

Ajay Patel

TEAM
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Workout

Your training plan will be created according to your specific goals and needs, with every workout being tracked to ensure progress. Your workout also adjusts based on your progress to maximise each session.

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Nutrition

We provide meal plans tailored to your desired goals, whether it be fat loss, muscle gain or managing a health condition. We support you with long-term guidance and education around food and lifestyle.

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Wellbeing

At ATHLETIC CLUB your wellbeing is just as important as being physically fit. Our studio is an engaging and supportive environment. We look forward to welcoming you.

Reviews from you

A great training club led by an excellent head trainer. Ivan and his team work with all types of athletes - from those getting back into it to those with busy travel schedules to those who play professional sports. It’s always challenging but fun. And they listen and understand your body. Most importantly it’s not about fads but results through effort.

Ben

Staff is friendly, professional and knowledgeable. The vibe is motivating and positive. Impressive! Super unique experience. It was the best personal trainer gym I have ever been at. A lot of talented personal trainer. The staff is friendly, professional and knowledgeable. The vibe is motivating and positive. Impressive!

I feel the strongest I’ve ever been; working out at ATHLETIC CLUB is an essential part of my day - both for my physical and mental health

Aaron

Find out your BMI

Body mass index, or BMI, is a measure of body size. It combines a person’s weight with their height. The results of a BMI measurement can give an idea about whether a person has the correct weight for their height.

As part of our comprehensive fitness assessment, we use skinfold measurement and waist circumference in order to attain a body fat percentage which is a more accurate method of tracking body composition progress.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY
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Working hours

Monday – Saturday:
05:00 – 22:00

Sunday Closed

FREE TRIAL
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