Strength & Conditioning Coach
Rhiann is the queen of mobility and motivation. Her knowledge and coaching skills are second to none. The progress on my hips and shoulders have been life changing.
Raised in Hong Kong Rhiann has spent the majority of her free time keeping active in the outdoors. She has always had a keen interest in fitness, which was furthered when she joined the Officer Training Corps in the UK.
Since returning to Hong Kong she has specialized in female training and has experience in pre and postnatal clients. Her philosophy is to focus on lifestyle changes versus quick fixes. Forming healthy habits rather than forcing difficult changes. She endeavours to empower her clients with the knowledge and strategies to make positive lifestyle decisions for themselves.
Her programming will target technique and efficiency of movement. She believes that improving imbalances in every day posture will result in improvement of mobility and functional strength, allowing for optimization of conditioning and body composition.
She keeps active herself, competing in adventure races; charity hikes and fitness throw downs.
The first step is simple—reach out via form or WhatsApp. We’ll talk through your goals and show you how we can help you train smarter, feel better, and stay consistent.
No obligation — just a friendly chat
Speak with a coach, not a sales rep
Walk away with a workout plan regardless
“A great training club led by an excellent head trainer. Ivan and his team work with all types of athletes - from those getting back into it to those with busy travel schedules to those who play professional sports.”
Finance
“A great training club led by an excellent head trainer. Ivan and his team work with all types of athletes - from those getting back into it to those with busy travel schedules to those who play professional sports.”
Finance
“Athletic Club Personal Training is my first choice for rehab-to-performance coaching. Their trainers follow protocols, communicate clearly, and progress clients thoughtfully. I refer my patients there with complete confidence”
30's - Osteopath
“Athletic Club Personal Training is my first choice for rehab-to-performance coaching. Their trainers follow protocols, communicate clearly, and progress clients thoughtfully. I refer my patients there with complete confidence”
30's - Osteopath
“Their knowledge, communication, and team approach is top notch—I like sending my clients to Athletic Club as I know they’ll be taken care of beyond just PT.”
40's - Physiotherapist
“Their knowledge, communication, and team approach is top notch—I like sending my clients to Athletic Club as I know they’ll be taken care of beyond just PT.”
40's - Physiotherapist
“Training with Faiq my body fat has gone down from 22% to 13%. What I like about AC is that it's a friendly group of people, nice environment to work out, and good time to end every day.”
50's - Banking
“Training with Faiq my body fat has gone down from 22% to 13%. What I like about AC is that it's a friendly group of people, nice environment to work out, and good time to end every day.”
50's - Banking
“I’d trained in plenty of gyms before, but at Athletic Club the difference was immediate. The coaches are on another level—they know how to get results without wasting a second.”
50's - Finance
“I’d trained in plenty of gyms before, but at Athletic Club the difference was immediate. The coaches are on another level—they know how to get results without wasting a second.”
50's - Finance
“The trainers here know exactly how to push me toward my goals while keeping it safe and effective. Combine that with great equipment and an incredible community, and it’s the perfect place to train.”
30's - Beauty & Fitness
“The trainers here know exactly how to push me toward my goals while keeping it safe and effective. Combine that with great equipment and an incredible community, and it’s the perfect place to train.”
30's - Beauty & Fitness
“I’ve trained with Jack for over 2 years and I feel the strongest and leanest I’ve ever been. The workouts are fun, effective, and backed by an amazing community.”
30's - Fashion
“I’ve trained with Jack for over 2 years and I feel the strongest and leanest I’ve ever been. The workouts are fun, effective, and backed by an amazing community.”
30's - Fashion
“I'm a working mom, being able to get my training in before work, without any feeling of guilt that I didn't take care of myself is very important. I'm 44 and at my leanest and fittest thanks to AC!”
40's - Finance
“I'm a working mom, being able to get my training in before work, without any feeling of guilt that I didn't take care of myself is very important. I'm 44 and at my leanest and fittest thanks to AC!”
40's - Finance
“I feel the strongest and fittest I have ever been, I always look forward to my sessions at AC!”
30's - Finance
“I feel the strongest and fittest I have ever been, I always look forward to my sessions at AC!”
30's - Finance
“AC is more than just a gym for me—I always feel better after training there. The sessions strike the perfect balance of fun and challenge, and the supportive, friendly community makes it a place I genuinely love being part of.”
60's - Mom
“AC is more than just a gym for me—I always feel better after training there. The sessions strike the perfect balance of fun and challenge, and the supportive, friendly community makes it a place I genuinely love being part of.”
60's - Mom
“The Athletic Club is how I start every day—it’s a non-negotiable routine for me now. Beyond the workouts, it keeps me strong, clear-headed, and balanced. The health improvements I’ve experienced over the years speak for themselves”
50's - Finance
“The Athletic Club is how I start every day—it’s a non-negotiable routine for me now. Beyond the workouts, it keeps me strong, clear-headed, and balanced. The health improvements I’ve experienced over the years speak for themselves”
50's - Finance
“I’ve trained at Athletic Club since day one — through both of my pregnancies — and the trainers have always been professional, supportive, and highly knowledgeable. Strongly recommended!”
40's - Finance
“I’ve trained at Athletic Club since day one — through both of my pregnancies — and the trainers have always been professional, supportive, and highly knowledgeable. Strongly recommended!”
40's - Finance
“Would definitely recommend Athletic Club!! Team are all athletes themselves, they really know their stuff and can help achieve any fitness goals in and outside the gym, nutritions, you name it!”
50's - Finance
“Would definitely recommend Athletic Club!! Team are all athletes themselves, they really know their stuff and can help achieve any fitness goals in and outside the gym, nutritions, you name it!”
50's - Finance
“I would recommend the AC to anyone... the environment is so welcoming! You just get a sense of community and camaraderie, and the trainers always have your best interest at heart. ”
50's - Mom of Three Teens
“I would recommend the AC to anyone... the environment is so welcoming! You just get a sense of community and camaraderie, and the trainers always have your best interest at heart. ”
50's - Mom of Three Teens
“I wanted somewhere I could develop my strength relative to being a runner. AC has helped me improve to no end. Working with Lex, in just over 8 weeks I went from 11% to 8% body fat.”
30's - Recruitment
“I wanted somewhere I could develop my strength relative to being a runner. AC has helped me improve to no end. Working with Lex, in just over 8 weeks I went from 11% to 8% body fat.”
30's - Recruitment