Rory Drummond Hong Kong Personal Trainer

Rory Drummond

Strength & Conditioning Coach

I’d tried different trainers and every programme. Rory kept it simple and consistent—now I’m down 7kg, lifting more than ever, and I actually look forward to the gym.
Iain McCluskey
40's - Finance

Rory has a background in Sport & Exercise Science, having studied at Edinburgh Napier University. An experienced coach and former professional rugby player, he helps clients get stronger, fitter, and more confident through intelligent, data-driven programming that blends strength, conditioning, mobility, and recovery—built for performance today and longevity for years to come. He also has experience coaching pre- and post-natal clients.

Rory’s coaching is science-led, practical, and supportive. Sessions are tailored to your goals and training history with smart progressions, clear cues, and an emphasis on movement quality and joint health—so you leave feeling better, not just tired. Expect an ego-free environment that prioritises safety, steady progress, and sustainable habits.

Personal Trainer Resume

Personal Trainer Certification

American Sports & Fitness Association

Advance Nutrition Certification

American Sports & Fitness Association

Health Club & Gym Manager Certification

American Sports & Fitness Association

Sport Specific Training Certification

American Sports & Fitness Association

Fundamentals of Designing Hypertrophy Programs Certification

Poliquin

Strength & Conditioning Pre-Level 2 (Adult)

World Rugby

Strength & Conditioning Level 1 (Youth)

World Rugby

Strength & Conditioning Level 1 (Children)

World Rugby

Coaching 15s Level 2

World Rugby

Coaching 7s Level 1

World Rugby

CPR, AED and First Aid Certification

American Safety & Health Institute

Bachelors of Business Administration in International Business

Carden University

Diploma in Sport Management

Brit Academy for Training

Diploma in Physical Fitness

Alison Academy

It Starts With One Message

The first step is simple—reach out via form or . We’ll talk through your goals and show you how we can help you train smarter, feel better, and stay consistent.

  • No obligation — just a friendly chat

  • Speak with a coach, not a sales rep

  • Walk away with a workout plan regardless

ben-way-personal-training-client

Ben Way

Finance